Italian Antipasto Brussels Sprouts Salad Keto Recipe


Italian Antipasto Brussels Sprouts Salad: Who can resist the attract of an antipasto platter? Piled excessive with a wide range of creamy and sharp cheeses, slices of cured meats, and tangy and briny marinated veggies, it’s a fantastic sight to behold. Selfishly, we need to benefit from the flavors of antipasto in as some ways as attainable, so we made a present stopping salad impressed by an antipasto platter that’s match for a special day. Shredded Brussels sprouts are an important hearty choice because the greens on this salad. The mini cabbage-like veggie pairs effectively with the antipasto mix-ins, they usually provide a crisp and crunchy texture.

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Italian Antipasto Brussels Sprouts Salad

The salad will be simply custom-made primarily based in your preferences and with what you have already got available. Not a fan of inexperienced olives? Then swap them out for black or Kalamata. One other sort of salami strikes your fancy? Have at it. Is there a jar of marinated artichokes gathering mud in your cabinet? Throw them in. Pecorino as a substitute of Parmesan? Go for it! The world is your antipasto salad.

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Additionally understand that this salad is a tad bit heavy on the prep, however for ease, a lot of the elements will be ready forward of time. The dressing will be made and refrigerated as much as 5 days forward; simply deliver it to room temperature and whisk effectively earlier than utilizing. The Brussels sprouts will be shredded as much as 2 days forward, together with the olives, peppers, meats, and cheese, however ensure that to retailer every part individually.

Serve this salad as a starter or facet at your subsequent gathering, nevertheless it additionally makes for an important dinner salad paired with some crusty bread any night time of the week.

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YIELDS: 4 – 6 serving(s)

PREP TIME: 50 minutes

TOTAL TIME: 50 minutes


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Components: Italian Antipasto Brussels Sprouts Salad


  • 2 cloves garlic, grated or finely chopped (about 1/2 tsp.)
  • 1/2 c. extra-virgin olive oil
  • 2 tbsp. pink wine vinegar
  • 1 tsp. finely grated lemon zest
  • 2 tbsp. recent lemon juice
  • 1 tbsp. honey
  • 2 tsp. Dijon mustard
  • 1 tsp. dried oregano
  • 1/4 tsp. crushed pink pepper flakes
  • Kosher salt
  • Freshly floor black pepper

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SALAD: Italian Antipasto Brussels Sprouts Salad

  • 1 lb. Brussels sprouts, finely shredded
  • 1 small pink onion, thinly sliced (about 3/4 c.)
  • 1 pt. cherry tomatoes, halved
  • 1 (8-oz.) ball recent mozzarella, torn into bite-size items
  • 6 oz. thinly sliced genoa salami, reduce into 1/4″-thick strips
  • 1 c. roasted pink peppers, patted dry, sliced
  • 1/2 c. cubed provolone
  • 1/2 c. pitted Castelvetrano olives, torn into small items
  • 1/2 c. sliced peperoncini 
  • 1/2 c. shaved Parmesan, divided
  • 1 c. recent basil leaves, giant leaves torn into smaller items, divided

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    • Step 1
    • In a big bowl, whisk garlic, oil, vinegar, lemon zest, lemon juice, honey, mustard, oregano, and pink pepper; season with salt and black pepper.
    • Step 2
    • Make Forward: Dressing will be made 5 days forward. Retailer in an hermetic container and refrigerate. Deliver to room temperature and whisk to mix earlier than utilizing.
    • Step 1
    • Add Brussels sprouts and onion to bowl with dressing and toss effectively to mix. Let sit at room temperature, tossing sometimes, till sprouts and onions marinate and soften in dressing, at the least 20 minutes or as much as 1 hour.
    • Step 2
    • Add tomatoes, mozzarella, salami, roasted peppers, provolone, olives, peperoncini, half of Parmesan, and three-quarters of basil; season with salt and black pepper. High with remaining Parmesan and basil.
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