Keto Pancakes for healthy breakfast | KETO RECIPES


Keto Pancakes for healthy breakfast | KETO RECIPES

There’s nothing extra comforting than a giant stack of pancakes for breakfast. Selecting to observe the Keto food plan doesn’t imply it’s a must to give that up. Our recipe of Keto Pancakes is tremendous straightforward and will certainly fulfill your cravings.

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Keto Pancakes

Plenty of keto pancake recipes use principally two substances: eggs and cream cheese. They’re not dangerous, however they’re slightly eggy and far more tangy than we like. Almond flour makes these pancakes a bit extra cakey, and lemon zest provides one other layer of taste that makes them  utterly irresistible.

Learn on for extra suggestions and data on making this straightforward keto breakfast. And if you happen to’re craving one thing slightly extra savory, attempt our keto breakfast cups or bacon weave breakfast tacos– they’re a few of our favorites.

I’m not feeling the lemon. What else can I taste these pancakes with?

For those who’re not a fan of lemon, you possibly can add a teaspoon of vanilla or maple extract as an alternative. You possibly can even make these savory by throwing in a little bit of parmesan or cheddar cheese and a touch of dried herbs akin to oregano. You possibly can even get slightly loopy and add in some chili flakes. 

Why are my Keto Pancakes grainy?

We love the nutty taste and cakey texture that almond flour provides these pancakes, however we’re additionally conscious that utilizing a coarser almond meal could cause them to really feel slightly grainy. To keep away from this, make sure that to make use of almond flour (versus almond meal), and search for the best grind attainable. You may even sift your almond flour, if there are some coarser bits that you simply’d wish to take away.

What can I prime these Keto Pancakes with?

Most common pancake toppings aren’t allowed on the Keto food plan, however that doesn’t imply you may’t take your pancakes to the subsequent degree. Attempt sprinkling on some toasted unsweetened coconut, drizzling them with melted unsweetened peanut butter, or topping with a handful of berries. You possibly can additionally think about cooking your toppings into the pancakes: attempt sprinkling on some freshly made bacon crumbles or keto chocolate chips proper earlier than you flip them.

This recipe was tailored from our cookbook Keto for Carb Lovers. For those who’ve tried this recipe, tell us the way you favored it within the feedback part beneath. 

Editor’s word: This intro was up to date so as to add extra details about the dish on June 14, 2022.

Keto Pancakes


  • 1/2 c. almond flour
  • 4 oz. cream cheese, softened
  • 4 giant eggs
  • 1 tsp. lemon zest
  • Butter, for frying and serving


Step 1

In a medium bowl, whisk collectively almond flour, cream cheese, eggs, and lemon zest till clean.

Step 2

In a nonstick skillet over medium-low warmth, soften 1 tablespoon butter. Pour in about 3 tablespoons batter and cook dinner till golden, 2 minutes. Flip and cook dinner 2 minutes extra. Switch to a plate and repeat with remaining batter.

Step 3

Serve topped with butter.

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